E.g. you keep choosing thesame kind of ‘wrong’ partner, can’t forget that one person, or don’t even know what the ‘right’ partner feels like...?
=> Find out what changes this pattern:
1) Honour AND critically observe the path you have already walked
Let’s take an in-depth look at your relationship history - the things you liked, the lessons you’ve learned, who you tried to be in order to be loved. In short: let’s look at what worked, AND at the protective patterns that you developed along the way – and what that can teach us about where you are now.
2) Know where you want to go!
Any journey is hard without a clear destination. But let’s take this beyond superficial lists. We’ll need to to find out what you value, and what you want to experience in relationship. (And since this is life: your destination may ADAPT along the way –making it even more important to get clear and develop a map so it’s easier to adjust your course!)
3) Catch and transform stories that are blocking you.
This is about getting really clear on your relationship philosophy. And uncovering limiting convictions you didn’t even know you had (and that you may unconsciously be reinforcing as well!). To then of course: tackle them – on the level of identity.
4) Separate who you are from what you learned while growing up.
Parents/caregivers, siblings, and the culture(s!) you grew up in shaped your relationship image. Using a unique intuitive approach, you can gain insight into this emotional blueprint - way beyond ‘attachment style’. To then be able to decide what does and does no longer fit you. Not to ‘fix’ anything, but: to become more yourself...!
5) Know how to care for yourself as well as relationships.
Your patterns determine your triggers - what you do from fear. Yet inside you know what you want to do from your true self. You’ll learn to slow down, and balance your fears, shame, expectations and needs with those of your (potential) partner(s). So you can create a space in which you experience freedom and belonging (together - or on your own!)
How to not get lost in this?!
Enter: Relationship path mapping!
A unique and effective way to combine me-search, we-search and research :)
You’ll map out these exact 5 areas, so we’ll get a structured overview of your relationship landscape – and find tools to navigate it much better! Of course: with in-depth 1:1 sessions at each step to integrate all areas!
Here’s what Relationship Path Mapping looks like:
(Well, a brief preview ;))
What clients say about Relationship Path Mapping:
Curious about Relationship Path Mapping?
Contact me, or book an Exploration Session directly by clicking one of these buttons:
Temporary offer: free 1.5-hour Exploration Session if you decide to map your relationship path! 🌱
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